Hi sorry i just had the notification today that i had a reply.
So i only do local miles and i dont put my foot down. About 6 months ago i got my car remapped and i asked for a 50/50 map but i found out he put a stage 1 by accident. I have since put the 50/50 map on and im still getting poor consumption. I did also have a sticking caliper which ruined my pads and disks but has been rectified now.