Thanks very much for the detailed reply. You have, rightly so, put the fear into me.
I have pretty much all the tools you mention with the exception of compressor and air hammer. I used to tinker with Landrovers so I have some experience with rusty stubborn bolts.
The plan in my head was to remove the brake callipers but leave them attached to the line tying them out of the way. Disconnect the harness to head light levelling, disconnect the shocks from either top or bottom, remove rear section of exhaust and lower the entire subframe with everything attached initially using the subframe bolts then onto a trolley jack. From there swap everything over replacing components as required. Then refit in the opposite order.
I had scheduled a week due to inevitable bolt from hell but after sleeping on it I think I could using my heart rather than my head. I love the car but maybe it’s time to trade in…
I’m in two minds at the moment. If I go through with it I will try and document my pain and keep this thread updated.
It might just be too much of a job on my own.